How to Stay Fit During Your Bangkok Trip – Appealing Fitness Options for Travellers

 Bangkok is undoubtedly a fascinating city to visit offering many attractions for the traveller. Since deliciously tempting food and drinks will be amongst these attractions, health-conscious visitors to the city will naturally desire to work off the extra calories and maintain their bodies in good condition. Provided below are some of the options in Bangkok for fitness and physical training.

                                            Img via Pathumwan Princess

Try out the free options

In Bangkok, you will have the opportunity to find fitness facilities that you may use free of charge or for modest fees. Amongst these would be the numerous parks in the city. The parks in Bangkok where you could do aerobics, bike, run and engage in other fitness activities would include Chatuchak Park, Benchasiri Park, Lumpinee Park, Chitralada Royal Villa and so on. The bigger parks will also feature free of charge weightlifting and mobility equipment. You will also be able to join al fresco aerobics classes which will be less costly than those at gyms. Additionally, many of Bangkok’s apartment buildings and condos feature gyms that residents may use free of charge.

Check out the sports clubs and gyms

Generally, the gyms you will find in Bangkok will be less expensive than sports clubs and provide good facilities and equipment. On the other hand, sports clubs will usually be more upscale and have more sophisticated equipment. If you just desire to pump iron and do a cardio workout, you will find plenty of inexpensive gyms at many locations in the city. Many indoor gyms will feature lockers and showers too. Meanwhile, if you are on the lookout for exclusive high-end fitness facilities, you may be interested in upscale sports clubs such as The British Club, The Racquet Club and so on. Here, you will find features such as swimming pools, well-equipped gyms, squash and badminton facilities and more. When seeking the best hotel gym in Bangkok, you can find one at a property with other fitness options too and an accommodation choice to consider in this regard would be Pathumwan Princess Hotel; such properties not only have a gym with numerous workout stations but facilities for sports like badminton, squash, boxing, basketball and tennis, as well as a jogging track, aerobic rooms and large swimming pool.

Go running

Bangkok offers many opportunities for avid runners. Running will boost physical as well as mental well-being and you will find many running enthusiasts in the city. You will encounter several good running tracks in the city including those at Benjakitti Park, Lumpini Park, Chatuchak Park and Wachirabenchathat Park. If you desire a longer loop, perhaps for training for marathons, you will find them at Rama 9 Park, Nong Bon Park and Bang Krachao. You will also be able to join a running club and enlist for competitive races if you are staying for long in Bangkok.

Engage in swimming

Swimming would be another enjoyable activity that you will have the opportunity to engage in while in Bangkok. You will find several swimming pools in the city in varying conditions and charging various prices. Visitors will find cheap swimming pools at the Thai Japanese Youth Centre, Lumpinee Park and Benchasiri Park. However, you will be asked for documentation and you must present a medical certificate. As you might expect, you will also find costlier and more attractive swimming pools in the city, with some also offering day passes if you just wish to visit them once. However, the most convenient option would be to stay at a hotel that has a good pool.

Undertake yoga and Muay Thai

Yoga happens to be a popular pastime in Bangkok, with a host of yoga facilities available in the city for enthusiasts. You will find an array of specialist studios devoted to this pursuit where you can join in classes for a fee. If you happen to be a dedicated yogi, it will be possible to obtain a more attractive deal in the form of subscriptions.

Another interesting activity for visitors to Bangkok would be Muay Thai, the traditional Thai combat art. In the Thai capital, you will have the opportunity to join a Muay Thai academy and learn the basics of the sport. If you are not staying for long but still want to learn, consider hotels in Bangkok that offer Muay Thai classes that provide a good workout that will assist you in staying fit.